Gestational Diabetes is a diabetes type that happens to pregnant women while there is no symptoms of diabetes found before the pregnancy. While there is no actual proof about what causes the condition, many experts believe that this is because of the hormonal activity troughout the pregnancy. These hormonal activities develop a condition when the body becomes insulin resistance. When the condition occurs for long times the blood glucose rate become higher then normal. This is the main factor why pregnant women could have diabetes.
This condition doesn’t happen to all pregnant women, but, some studies show that there is about 4% of the pregnant women in the US suffers gestational diabetes. There is no actual reason why it occurs to some women and not for other women. However there are many factors that might increase the risk of this diabetes being developed. Usually the condition only happen to pregnant mothers who are at 35 years old or older, have overweight problems, or if they have a diabetes history on their family.
Gestational diabetes mostly will be developed during the 24th weeks of pregnancy. This is why usually pregnant mothers don’t find any blood glucose levels increasing during their first trimester.
If you are pregnant it is advised doing blood glucose levels testing from the early time of your pregnancy. You need to do the test periodically to be sure your blood sugar level is always on the normal ranges. If you find any increasing it is advised to contact your doctor soon. It is very important since gestational diabetes can affect your pregnancy and baby.
Generally, gestational diabetes can be managed and controlled with proper diet. In fact, most oral diabetes medicines are not suggested in this level since they may affect your body and the baby condition. Hypoglycemia is an example.
Planning a proper diet for gestational diabetes is very important in this level since you are on pregnancy. You require enough nutrition supplies each day to support your pregnancy and your growing baby, while at the same time you should be sure the diet you consume will not increase your blood glucose levels.
Generally you will require calories intake, several important vitamins and minerals supplies, and also a good numbers of proteins to support your body and pregnancy. If you don’t understand how to count the nutrition amounts you require, it is advised to ask your doctor about it. Actually, you must contact the doctor to ask about your diet. Again, the general purpose here is to be able to create proper diet that can support your body and your growing baby while making sure the foods will not increase your blood glucose levels.
It is also suggested to eat more vegetables and fruits, you may make it as a juice. Drinking a good amount of water is also recommended since it can help you lower your blood glucose levels.
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